Breakfast in the Raw

Dish Description

Japanese cuisine frequently features raw fish, which is considered a delicacy.  Brighten your day and sharpen your mind with this omega 3 eye-opener.  SERVES 2

Ingredients

2 Tablespoons coconut oil

2 cups of spinach torn into bite sized pieces

2 ahi tuna, 4-6 ounces or (120 - 180 grams)

each thinly sliced

1 cup of mango or peach slices

½ cup of blueberries

Raw Tuna and Peaches

Preparation

Warm the coconut oil over low flame until liquid.  Combine with spinach and toss well.  Arrange the sashimi over the spinach with mango or peach slices.  Scatter with berries.

Join Our Newsletter
Join over 3.000 visitors who are receiving our newsletter and learn how to lose weight manage stress and become a better person.
We hate spam. Your email address will not be sold or shared with anyone else.