When we eat breakfast, we think of food items such as cereal, milk, toast, butter orange juice, jam, peanut butter, bacon, eggs and hash browns. With Paleo eating you will be able to eat other items such as beef, seafood, chicken, lamb, vegetables, fruit and water and still lose weight.
You maybe thinking that you only eat these foods during lunch and dinner. It is just a matter of changing your way of thinking when it comes to breakfast foods. Eating this way will help you lose weight, become leaner and increase your energy levels for the morning. Give it a try and see what happens. We hope you enjoy these breakfast recipes.